Hilary Trahan

Baton Rouge, LA

Bib: 10019 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Top 45%
Division (F35-39)
#0 / 430
Top 46%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:04/mi
31:16
11872
10K· 6.21 mi
10:53/mi
1:05:05
105119
8M
8:31/mi
1:20:18
3576
10M
11:44/mi
1:43:45
4535
11M
12:40/mi
1:56:25
2924
Finish· 13.11 mi
13:36/mi
2:25:05
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:0510:28 /mi⚡ faster
2nd Half
1:19:5911:36 /mi+22.9%
Positive split — 22.9% slower in the second half
AI Race Performance Report

Hilary's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1610:043.11 mi31:16
10:04
-
10K
1:05:0510:283.10 mi33:49
10:53
+0:49
8M
1:20:1810:021.79 mi15:13
8:31
-2:22
10M
1:43:4510:232.00 mi23:27
11:44
+3:13
11M
1:56:2510:351.00 mi12:40
12:40
+0:56
Finish(13.11 mi)
2:25:0511:042.11 mi28:40
13:36
+0:56
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Hilary's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

11:04 /mi

Slowest Pace

13:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:18

55% of race

Time at Steady Pace

23:27

16% of race

Time at Slower Pace

41:20

28% of race

Average Pace: 11:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi295312641264295312641264
10K3.10 mi3357-4041515-2511515-251375617601760
8M1.79 mi3324+331505+101505+10328915011501
10M2.00 mi3434-1101578-731578-73374217961796
11M1.00 mi3515-811634-561634-56410320542054
Finish(13.11 mi)2.11 mi3655-1401725-911725-91401620212021

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 43%
258 ft304 ft
118ft72ft
46 ft

Overall

2953

Females

1264

F35-39

1264

5K→10K

3.1 - 6.2 mi

Top 55%
304 ft290 ft
105ft119ft
57 ft

Overall

3756

Females

1760

F35-39

1760

10K→8M

6.2 - 8.0 mi

Top 48%
289 ft247 ft
35ft76ft
47 ft

Overall

3289

Females

1501

F35-39

1501

8M→10M

8.0 - 10.0 mi

Top 55%
243 ft253 ft
45ft35ft
19 ft

Overall

3742

Females

1796

F35-39

1796

10M→11M

10.0 - 11.0 mi

Top 60%
255 ft260 ft
29ft24ft
19 ft

Overall

4103

Females

2054

F35-39

2054

11M→Finish

11.0 - 13.1 mi

Top 59%
260 ft262 ft
73ft70ft
29 ft

Overall

4016

Females

2021

F35-39

2021

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats