Amanda McIntyre

Knoxville, TN

Bib: 10016 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:04
11872
10K· 6.21 mi
11:13/mi
1:08:55
105119
8M
9:07/mi
1:25:13
3576
10M
11:50/mi
1:48:53
4535
11M
12:23/mi
2:01:16
2924
Finish· 13.11 mi
13:38/mi
2:30:02
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:08:5511:05 /mi⚡ faster
2nd Half
1:21:0711:46 /mi+17.7%
Positive split — 17.7% slower in the second half
AI Race Performance Report

Amanda's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0410:583.11 mi34:04
10:58
-
10K
1:08:5511:053.10 mi34:51
11:13
+0:15
8M
1:25:1310:391.79 mi16:18
9:07
-2:06
10M
1:48:5310:532.00 mi23:40
11:50
+2:43
11M
2:01:1611:011.00 mi12:23
12:23
+0:33
Finish(13.11 mi)
2:30:0211:272.11 mi28:46
13:38
+1:15
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Amanda's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

11:27 /mi

Slowest Pace

13:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:22

34% of race

Time at Steady Pace

1:10:54

47% of race

Time at Slower Pace

28:46

19% of race

Average Pace: 11:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi421920482048421920482048
10K3.10 mi4129+901991+571991+57410419811981
8M1.79 mi4110+191980+111980+11405319831983
10M2.00 mi4024+861938+421938+42384518671867
11M1.00 mi4011+131935+31935+3388119061906
Finish(13.11 mi)2.11 mi4013-21957-221957-22404820382038

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 62%
258 ft304 ft
118ft72ft
46 ft

Overall

4219

Females

2048

F35-39

2048

5K→10K

3.1 - 6.2 mi

Top 60%
304 ft290 ft
105ft119ft
57 ft

Overall

4104

Females

1981

F35-39

1981

10K→8M

6.2 - 8.0 mi

Top 59%
289 ft247 ft
35ft76ft
47 ft

Overall

4053

Females

1983

F35-39

1983

8M→10M

8.0 - 10.0 mi

Top 56%
243 ft253 ft
45ft35ft
19 ft

Overall

3845

Females

1867

F35-39

1867

10M→11M

10.0 - 11.0 mi

Top 57%
255 ft260 ft
29ft24ft
19 ft

Overall

3881

Females

1906

F35-39

1906

11M→Finish

11.0 - 13.1 mi

Top 59%
260 ft262 ft
73ft70ft
29 ft

Overall

4048

Females

2038

F35-39

2038

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats