Lauren Young

Munford, TN

Bib: 10015 F

0:00
0:00
/ mi
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Overall
#0 / 6843
Gender (Female)
#0 / 3868
Division (F35-39)
#0 / 430
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
11:58/mi
37:10
11872
10K· 6.21 mi
11:47/mi
1:13:47
105119
8M
10:06/mi
1:31:50
3576
10M
13:23/mi
1:58:35
4535
11M
13:20/mi
2:11:55
2924
Finish· 13.11 mi
14:07/mi
2:41:41
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:4711:52 /mi⚡ faster
2nd Half
1:27:5312:45 /mi+19.1%
Positive split — 19.1% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1011:583.11 mi37:10
11:58
-
10K
1:13:4711:523.10 mi36:37
11:47
-0:11
8M
1:31:5011:291.79 mi18:03
10:06
-1:41
10M
1:58:3511:522.00 mi26:45
13:23
+3:17
11M
2:11:5512:001.00 mi13:20
13:20
-0:03
Finish(13.11 mi)
2:41:4112:202.11 mi29:46
14:07
+0:47
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:06 /mi

Average Pace

12:20 /mi

Slowest Pace

14:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:31:50

57% of race

Time at Steady Pace

40:05

25% of race

Time at Slower Pace

29:46

18% of race

Average Pace: 12:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi523927232723523927232723
10K3.10 mi4923+3162520+2032520+203463723212321
8M1.79 mi4934-112528-82528-8501326052605
10M2.00 mi4948-142541-132541-13498225962596
11M1.00 mi4906+422515+262515+26457423412341
Finish(13.11 mi)2.11 mi4825+812482+332482+33439522682268

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 77%
258 ft304 ft
118ft72ft
46 ft

Overall

5239

Females

2723

F35-39

2723

5K→10K

3.1 - 6.2 mi

Top 68%
304 ft290 ft
105ft119ft
57 ft

Overall

4637

Females

2321

F35-39

2321

10K→8M

6.2 - 8.0 mi

Top 73%
289 ft247 ft
35ft76ft
47 ft

Overall

5013

Females

2605

F35-39

2605

8M→10M

8.0 - 10.0 mi

Top 73%
243 ft253 ft
45ft35ft
19 ft

Overall

4982

Females

2596

F35-39

2596

10M→11M

10.0 - 11.0 mi

Top 67%
255 ft260 ft
29ft24ft
19 ft

Overall

4574

Females

2341

F35-39

2341

11M→Finish

11.0 - 13.1 mi

Top 64%
260 ft262 ft
73ft70ft
29 ft

Overall

4395

Females

2268

F35-39

2268

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats