Nate Longfellow

Memphis, TN

Bib: 10001 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6843
Gender (Male)
#0 / 2969
Division (M35-39)
#0 / 373
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Start
0:00
Race begins
5K· 3.11 mi
10:13/mi
31:45
11872
10K· 6.21 mi
10:43/mi
1:05:02
105119
8M
8:46/mi
1:20:42
3576
10M
11:37/mi
1:43:56
4535
11M
11:28/mi
1:55:24
2924
Finish· 13.11 mi
12:54/mi
2:22:37
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:05:0210:28 /mi⚡ faster
2nd Half
1:17:3511:15 /mi+19.3%
Positive split — 19.3% slower in the second half
AI Race Performance Report

Nate's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:4510:133.11 mi31:45
10:13
-
10K
1:05:0210:283.10 mi33:17
10:43
+0:30
8M
1:20:4210:051.79 mi15:40
8:46
-1:57
10M
1:43:5610:242.00 mi23:14
11:37
+2:51
11M
1:55:2410:291.00 mi11:28
11:28
-0:09
Finish(13.11 mi)
2:22:3710:532.11 mi27:13
12:54
+1:26
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Nate's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

8:46 /mi

Average Pace

10:53 /mi

Slowest Pace

12:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:20:42

57% of race

Time at Steady Pace

34:42

24% of race

Time at Slower Pace

27:13

19% of race

Average Pace: 10:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi316417741774316417741774
10K3.10 mi3338-1741834-601834-60355419191919
8M1.79 mi3403-651849-151849-15362719121912
10M2.00 mi3457-541859-101859-10363319021902
11M1.00 mi3417+401845+141845+14315017031703
Finish(13.11 mi)2.11 mi3439-2218451845351018101810

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 46%
258 ft304 ft
118ft72ft
46 ft

Overall

3164

Males

1774

M35-39

1774

5K→10K

3.1 - 6.2 mi

Top 52%
304 ft290 ft
105ft119ft
57 ft

Overall

3554

Males

1919

M35-39

1919

10K→8M

6.2 - 8.0 mi

Top 53%
289 ft247 ft
35ft76ft
47 ft

Overall

3627

Males

1912

M35-39

1912

8M→10M

8.0 - 10.0 mi

Top 53%
243 ft253 ft
45ft35ft
19 ft

Overall

3633

Males

1902

M35-39

1902

10M→11M

10.0 - 11.0 mi

Top 46%
255 ft260 ft
29ft24ft
19 ft

Overall

3150

Males

1703

M35-39

1703

11M→Finish

11.0 - 13.1 mi

Top 51%
260 ft262 ft
73ft70ft
29 ft

Overall

3510

Males

1810

M35-39

1810

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats