Shanon Sallis

Argyle, TX

Bib: 19570 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F40-44)
#0 / 408
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
19:01/mi
59:05
11872
10K· 6.21 mi
19:41/mi
2:00:13
105119
11M
18:14/mi
3:27:31
112140
Finish· 13.11 mi
23:28/mi
4:17:01
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
2:00:1319:21 /mi⚡ faster
2nd Half
2:16:4819:50 /mi+13.8%
Positive split — 13.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
59:0519:013.11 mi59:05
19:01
-
10K
2:00:1319:213.10 mi1:01:08
19:41
+0:40
11M
3:27:3118:524.79 mi1:27:18
18:14
-1:27
Finish(13.11 mi)
4:17:0119:362.11 mi49:30
23:28
+5:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:14 /mi

Average Pace

19:36 /mi

Slowest Pace

23:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:18

34% of race

Time at Steady Pace

2:00:13

47% of race

Time at Slower Pace

49:30

19% of race

Average Pace: 19:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi682138493849682138493849
10K3.10 mi6819+23852-33852-3681038433843
11M4.79 mi6789+303830+223830+22676238153815
Finish(13.11 mi)2.11 mi6767+223819+113819+11671738013801

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 100%
258 ft304 ft
118ft72ft
46 ft

Overall

6821

Females

3849

F40-44

3849

5K→10K

3.1 - 6.2 mi

Top 100%
304 ft290 ft
105ft119ft
57 ft

Overall

6810

Females

3843

F40-44

3843

10K→11M

6.2 - 11.0 mi

Top 100%
289 ft260 ft
112ft140ft
51 ft

Overall

6762

Females

3815

F40-44

3815

11M→Finish

11.0 - 13.1 mi

Top 99%
260 ft262 ft
73ft70ft
29 ft

Overall

6717

Females

3801

F40-44

3801

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats