James Harr

Memphis, TN

Bib: 19396 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M45-49)
#0 / 273
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:58/mi
34:03
11872
10K· 6.21 mi
12:30/mi
1:12:54
105119
11M
11:41/mi
2:08:49
112140
Finish· 13.11 mi
14:30/mi
2:39:24
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:5411:44 /mi⚡ faster
2nd Half
1:26:2912:33 /mi+18.6%
Positive split — 18.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0310:583.11 mi34:03
10:58
-
10K
1:12:5411:443.10 mi38:51
12:30
+1:32
11M
2:08:4911:434.79 mi55:55
11:41
-0:49
Finish(13.11 mi)
2:39:2412:102.11 mi30:35
14:30
+2:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:58 /mi

Average Pace

12:10 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:29:58

56% of race

Time at Steady Pace

38:51

24% of race

Time at Slower Pace

30:35

19% of race

Average Pace: 12:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi426721892189426721892189
10K3.10 mi4879-6122402-2132402-213525925202520
11M4.79 mi4774+1052351+512351+51466022972297
Finish(13.11 mi)2.11 mi4715+592310+412310+41459722052205

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 63%
258 ft304 ft
118ft72ft
46 ft

Overall

4267

Males

2189

M45-49

2189

5K→10K

3.1 - 6.2 mi

Top 77%
304 ft290 ft
105ft119ft
57 ft

Overall

5259

Males

2520

M45-49

2520

10K→11M

6.2 - 11.0 mi

Top 69%
289 ft260 ft
112ft140ft
51 ft

Overall

4660

Males

2297

M45-49

2297

11M→Finish

11.0 - 13.1 mi

Top 68%
260 ft262 ft
73ft70ft
29 ft

Overall

4597

Males

2205

M45-49

2205

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats