Therese Jones

Broken Arrow, OK

Bib: 19253 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F65-69)
#0 / 58
Top 33%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:37/mi
42:19
11872
10K· 6.21 mi
14:04/mi
1:26:00
105119
11M
13:08/mi
2:28:51
112140
Finish· 13.11 mi
16:05/mi
3:02:47
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:26:0013:50 /mi⚡ faster
2nd Half
1:36:4714:02 /mi+12.5%
Positive split — 12.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:1913:373.11 mi42:19
13:37
-
10K
1:26:0013:503.10 mi43:41
14:04
+0:27
11M
2:28:5113:324.79 mi1:02:51
13:08
-0:56
Finish(13.11 mi)
3:02:4713:572.11 mi33:56
16:05
+2:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:08 /mi

Average Pace

13:57 /mi

Slowest Pace

16:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:02:51

34% of race

Time at Steady Pace

1:26:00

47% of race

Time at Slower Pace

33:56

19% of race

Average Pace: 13:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi613133443344613133443344
10K3.10 mi6043+883286+583286+58596032253225
11M4.79 mi5861+1823177+1093177+109552729522952
Finish(13.11 mi)2.11 mi5762+993115+623115+62532328622862

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
258 ft304 ft
118ft72ft
46 ft

Overall

6131

Females

3344

F65-69

3344

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

5960

Females

3225

F65-69

3225

10K→11M

6.2 - 11.0 mi

Top 81%
289 ft260 ft
112ft140ft
51 ft

Overall

5527

Females

2952

F65-69

2952

11M→Finish

11.0 - 13.1 mi

Top 78%
260 ft262 ft
73ft70ft
29 ft

Overall

5323

Females

2862

F65-69

2862

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats