Michael Cole

Union City, TN

Bib: 19199 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M40-44)
#0 / 304
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:38/mi
39:14
11872
10K· 6.21 mi
14:05/mi
1:22:58
105119
11M
15:12/mi
2:35:42
112140
Finish· 13.11 mi
18:57/mi
3:15:40
7370
Course Elevation
237316 ft
×7story building
407 ft climb · 403 ft descent

The Course

Half Splits

1st Half· via 10K
1:22:5813:21 /mi⚡ faster
2nd Half
1:52:4216:21 /mi+35.8%
Positive split — 35.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:1412:383.11 mi39:14
12:38
-
10K
1:22:5813:213.10 mi43:44
14:05
+1:27
11M
2:35:4214:094.79 mi1:12:44
15:12
+1:07
Finish(13.11 mi)
3:15:4014:562.11 mi39:58
18:57
+3:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:38 /mi

Average Pace

14:56 /mi

Slowest Pace

18:57 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:14

20% of race

Time at Steady Pace

1:56:28

60% of race

Time at Slower Pace

39:58

20% of race

Average Pace: 14:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi570526642664570526642664
10K3.10 mi5873-1682708-442708-44596627392739
11M4.79 mi6087-2142758-502758-50630228092809
Finish(13.11 mi)2.11 mi6086+12746+122746+12621727572757

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
×4story building
+118ft-72ft

Overall

5705

Males

2664

M40-44

2664

5K→10K

3.1 - 6.2 mi

Top 88%
×5story building
+105ft-119ft

Overall

5966

Males

2739

M40-44

2739

10K→11M

6.2 - 11.0 mi

Top 93%
×4story building
+112ft-140ft

Overall

6302

Males

2809

M40-44

2809

11M→Finish

11.0 - 13.1 mi

Top 92%
×2story building
+73ft-70ft

Overall

6217

Males

2757

M40-44

2757

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#5705
5K10K
20436*-168
#5705 #5873
10K11M
23218*-214
#5873 #6087
11MFinish
5455*+1
#6087 #6086
TOTALS
490109*-381
#5705 #6086

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

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