Paul Williams

Millington, TN

Bib: 19153 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M55-59)
#0 / 190
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:43/mi
33:17
11872
10K· 6.21 mi
11:18/mi
1:08:24
105119
11M
12:13/mi
2:06:51
112140
Finish· 13.11 mi
16:21/mi
2:41:19
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:08:2411:00 /mi⚡ faster
2nd Half
1:32:5413:28 /mi+35.8%
Positive split — 35.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:1710:433.11 mi33:17
10:43
-
10K
1:08:2411:003.10 mi35:07
11:18
+0:35
11M
2:06:5111:324.79 mi58:27
12:13
+0:55
Finish(13.11 mi)
2:41:1912:182.11 mi34:28
16:21
+4:08
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

12:18 /mi

Slowest Pace

16:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:17

21% of race

Time at Steady Pace

1:33:34

58% of race

Time at Slower Pace

34:28

21% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi395320782078395320782078
10K3.10 mi4151-1982169-912169-91431022102210
11M4.79 mi4620-4692300-1312300-131499524092409
Finish(13.11 mi)2.11 mi4809-1892350-502350-50543324972497

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 58%
258 ft304 ft
118ft72ft
46 ft

Overall

3953

Males

2078

M55-59

2078

5K→10K

3.1 - 6.2 mi

Top 63%
304 ft290 ft
105ft119ft
57 ft

Overall

4310

Males

2210

M55-59

2210

10K→11M

6.2 - 11.0 mi

Top 74%
289 ft260 ft
112ft140ft
51 ft

Overall

4995

Males

2409

M55-59

2409

11M→Finish

11.0 - 13.1 mi

Top 80%
260 ft262 ft
73ft70ft
29 ft

Overall

5433

Males

2497

M55-59

2497

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats