Jeremy Pflug

Memphis, TN

Bib: 19088 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M40-44)
#0 / 304
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
14:56/mi
46:23
11872
10K· 6.21 mi
15:53/mi
1:35:44
105119
11M
16:20/mi
2:53:53
112140
Finish· 13.11 mi
20:34/mi
3:37:16
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:35:4415:24 /mi⚡ faster
2nd Half
2:01:3217:38 /mi+26.9%
Positive split — 26.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:2314:563.11 mi46:23
14:56
-
10K
1:35:4415:243.10 mi49:21
15:53
+0:57
11M
2:53:5315:484.79 mi1:18:09
16:20
+0:27
Finish(13.11 mi)
3:37:1616:342.11 mi43:23
20:34
+4:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:56 /mi

Average Pace

16:34 /mi

Slowest Pace

20:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

46:23

21% of race

Time at Steady Pace

2:07:30

59% of race

Time at Slower Pace

43:23

20% of race

Average Pace: 16:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi644228732873644228732873
10K3.10 mi6443-12879-62879-6643228792879
11M4.79 mi6491-482888-92888-9653528852885
Finish(13.11 mi)2.11 mi6457+342858+302858+30649028462846

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
258 ft304 ft
118ft72ft
46 ft

Overall

6442

Males

2873

M40-44

2873

5K→10K

3.1 - 6.2 mi

Top 95%
304 ft290 ft
105ft119ft
57 ft

Overall

6432

Males

2879

M40-44

2879

10K→11M

6.2 - 11.0 mi

Top 96%
289 ft260 ft
112ft140ft
51 ft

Overall

6535

Males

2885

M40-44

2885

11M→Finish

11.0 - 13.1 mi

Top 96%
260 ft262 ft
73ft70ft
29 ft

Overall

6490

Males

2846

M40-44

2846

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats