Lauren Oray

Pineville, LA

Bib: 19080 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:05/mi
37:31
11872
10K· 6.21 mi
14:06/mi
1:21:19
105119
11M
12:47/mi
2:22:30
112140
Finish· 13.11 mi
15:04/mi
2:54:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:21:1913:05 /mi⚡ faster
2nd Half
1:32:5713:29 /mi+14.3%
Positive split — 14.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3112:053.11 mi37:31
12:05
-
10K
1:21:1913:053.10 mi43:48
14:06
+2:01
11M
2:22:3012:574.79 mi1:01:11
12:47
-1:19
Finish(13.11 mi)
2:54:1713:182.11 mi31:47
15:04
+2:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:05 /mi

Average Pace

13:18 /mi

Slowest Pace

15:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:38:42

57% of race

Time at Steady Pace

43:48

25% of race

Time at Slower Pace

31:47

18% of race

Average Pace: 13:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi537428162816537428162816
10K3.10 mi5757-3833082-2663082-266597832363236
11M4.79 mi5564+1932955+1272955+127534628322832
Finish(13.11 mi)2.11 mi5410+1542863+922863+92488925722572

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
258 ft304 ft
118ft72ft
46 ft

Overall

5374

Females

2816

F35-39

2816

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

5978

Females

3236

F35-39

3236

10K→11M

6.2 - 11.0 mi

Top 79%
289 ft260 ft
112ft140ft
51 ft

Overall

5346

Females

2832

F35-39

2832

11M→Finish

11.0 - 13.1 mi

Top 72%
260 ft262 ft
73ft70ft
29 ft

Overall

4889

Females

2572

F35-39

2572

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats