Michael Lambert

Germantown, TN

Bib: 19040 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M50-54)
#0 / 245
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:01/mi
37:21
11872
10K· 6.21 mi
11:42/mi
1:13:42
105119
11M
12:18/mi
2:12:32
112140
Finish· 13.11 mi
15:18/mi
2:44:48
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:4211:52 /mi⚡ faster
2nd Half
1:31:0613:13 /mi+23.6%
Positive split — 23.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:2112:013.11 mi37:21
12:01
-
10K
1:13:4211:523.10 mi36:21
11:42
-0:19
11M
2:12:3212:034.79 mi58:50
12:18
+0:36
Finish(13.11 mi)
2:44:4812:342.11 mi32:16
15:18
+3:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:34 /mi

Slowest Pace

15:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:32

80% of race

Time at Slower Pace

32:16

20% of race

Average Pace: 12:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi533925492549533925492549
10K3.10 mi5010+3292437+1122437+112468023392339
11M4.79 mi5017-72441-42441-4504224232423
Finish(13.11 mi)2.11 mi4975+422403+382403+38499423482348

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 79%
258 ft304 ft
118ft72ft
46 ft

Overall

5339

Males

2549

M50-54

2549

5K→10K

3.1 - 6.2 mi

Top 69%
304 ft290 ft
105ft119ft
57 ft

Overall

4680

Males

2339

M50-54

2339

10K→11M

6.2 - 11.0 mi

Top 74%
289 ft260 ft
112ft140ft
51 ft

Overall

5042

Males

2423

M50-54

2423

11M→Finish

11.0 - 13.1 mi

Top 74%
260 ft262 ft
73ft70ft
29 ft

Overall

4994

Males

2348

M50-54

2348

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats