Michelle Duncanson

Arlington, TN

Bib: 18989 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F55-59)
#0 / 179
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:34/mi
35:57
11872
10K· 6.21 mi
13:50/mi
1:18:56
105119
11M
13:05/mi
2:21:33
112140
Finish· 13.11 mi
16:59/mi
2:57:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:18:5612:42 /mi⚡ faster
2nd Half
1:38:2514:16 /mi+24.7%
Positive split — 24.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5711:343.11 mi35:57
11:34
-
10K
1:18:5612:423.10 mi42:59
13:50
+2:16
11M
2:21:3312:524.79 mi1:02:37
13:05
-0:45
Finish(13.11 mi)
2:57:2113:322.11 mi35:48
16:59
+3:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:34 /mi

Average Pace

13:32 /mi

Slowest Pace

16:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:57

20% of race

Time at Steady Pace

1:45:36

60% of race

Time at Slower Pace

35:48

20% of race

Average Pace: 13:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi496825292529496825292529
10K3.10 mi5558-5902935-4062935-406588631733173
11M4.79 mi5521+372928+72928+7549929342934
Finish(13.11 mi)2.11 mi5555-342966-382966-38566430843084

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4968

Females

2529

F55-59

2529

5K→10K

3.1 - 6.2 mi

Top 87%
304 ft290 ft
105ft119ft
57 ft

Overall

5886

Females

3173

F55-59

3173

10K→11M

6.2 - 11.0 mi

Top 81%
289 ft260 ft
112ft140ft
51 ft

Overall

5499

Females

2934

F55-59

2934

11M→Finish

11.0 - 13.1 mi

Top 83%
260 ft262 ft
73ft70ft
29 ft

Overall

5664

Females

3084

F55-59

3084

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats