Avie Fontenot

Thibodaux, LA

Bib: 18687 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F45-49)
#0 / 357
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:01/mi
34:14
11872
10K· 6.21 mi
12:29/mi
1:13:02
105119
11M
12:28/mi
2:12:43
112140
Finish· 13.11 mi
17:17/mi
2:49:09
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:0211:45 /mi⚡ faster
2nd Half
1:36:0613:56 /mi+31.6%
Positive split — 31.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1411:013.11 mi34:14
11:01
-
10K
1:13:0211:453.10 mi38:48
12:29
+1:28
11M
2:12:4312:044.79 mi59:41
12:28
-0:01
Finish(13.11 mi)
2:49:0912:542.11 mi36:26
17:17
+4:49
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

12:54 /mi

Slowest Pace

17:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

34:14

20% of race

Time at Steady Pace

1:38:29

58% of race

Time at Slower Pace

36:26

22% of race

Average Pace: 12:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi434121262126434121262126
10K3.10 mi4894-5532488-3622488-362524327312731
11M4.79 mi5027-1332582-942582-94515926932693
Finish(13.11 mi)2.11 mi5173-1462707-1252707-125575331483148

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 64%
258 ft304 ft
118ft72ft
46 ft

Overall

4341

Females

2126

F45-49

2126

5K→10K

3.1 - 6.2 mi

Top 77%
304 ft290 ft
105ft119ft
57 ft

Overall

5243

Females

2731

F45-49

2731

10K→11M

6.2 - 11.0 mi

Top 76%
289 ft260 ft
112ft140ft
51 ft

Overall

5159

Females

2693

F45-49

2693

11M→Finish

11.0 - 13.1 mi

Top 85%
260 ft262 ft
73ft70ft
29 ft

Overall

5753

Females

3148

F45-49

3148

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats