Jen Carstensen

Germantown, TN

Bib: 18642 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F45-49)
#0 / 357
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:38/mi
42:21
11872
10K· 6.21 mi
13:15/mi
1:23:31
105119
11M
13:35/mi
2:28:33
112140
Finish· 13.11 mi
17:28/mi
3:05:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:23:3113:26 /mi⚡ faster
2nd Half
1:41:5214:46 /mi+22.0%
Positive split — 22.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:2113:383.11 mi42:21
13:38
-
10K
1:23:3113:263.10 mi41:10
13:15
-0:23
11M
2:28:3313:304.79 mi1:05:02
13:35
+0:20
Finish(13.11 mi)
3:05:2314:082.11 mi36:50
17:28
+3:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:15 /mi

Average Pace

14:08 /mi

Slowest Pace

17:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:28:33

80% of race

Time at Slower Pace

36:50

20% of race

Average Pace: 14:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi614033503350614033503350
10K3.10 mi5904+2363188+1623188+162567830253025
11M4.79 mi5847+573168+203168+20573530903090
Finish(13.11 mi)2.11 mi5828+193158+103158+10582131953195

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
258 ft304 ft
118ft72ft
46 ft

Overall

6140

Females

3350

F45-49

3350

5K→10K

3.1 - 6.2 mi

Top 84%
304 ft290 ft
105ft119ft
57 ft

Overall

5678

Females

3025

F45-49

3025

10K→11M

6.2 - 11.0 mi

Top 84%
289 ft260 ft
112ft140ft
51 ft

Overall

5735

Females

3090

F45-49

3090

11M→Finish

11.0 - 13.1 mi

Top 86%
260 ft262 ft
73ft70ft
29 ft

Overall

5821

Females

3195

F45-49

3195

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats