Michael Knowles

Germantown, TN

Bib: 18449 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6791
Top 31%
Gender (Male)
#0 / 2951
Top 42%
Masters (Masters Men)
#0 / 1248
Top 32%
Division (M45-49)
#0 / 273
Top 38%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:06/mi
28:16
11872
10K· 6.21 mi
9:08/mi
56:40
105119
11M
9:15/mi
1:40:55
112140
Finish· 13.11 mi
12:18/mi
2:06:52
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
56:409:07 /mi⚡ faster
2nd Half
1:10:1210:11 /mi+23.9%
Positive split — 23.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:169:063.11 mi28:16
9:06
-
10K
56:409:073.10 mi28:24
9:08
+0:02
11M
1:40:559:104.79 mi44:15
9:15
+0:07
Finish(13.11 mi)
2:06:529:412.11 mi25:57
12:18
+3:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

9:41 /mi

Slowest Pace

12:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:40:55

80% of race

Time at Slower Pace

25:57

20% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi164710491049164710491049
10K3.10 mi1695-481073-241073-24173610981098
11M4.79 mi1911-2161161-881161-88223113131313
Finish(13.11 mi)2.11 mi2114-2031249-881249-88305916141614

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
258 ft304 ft
118ft72ft
46 ft

Overall

1647

Males

1049

M45-49

1049

5K→10K

3.1 - 6.2 mi

Top 26%
304 ft290 ft
105ft119ft
57 ft

Overall

1736

Males

1098

M45-49

1098

10K→11M

6.2 - 11.0 mi

Top 33%
289 ft260 ft
112ft140ft
51 ft

Overall

2231

Males

1313

M45-49

1313

11M→Finish

11.0 - 13.1 mi

Top 45%
260 ft262 ft
73ft70ft
29 ft

Overall

3059

Males

1614

M45-49

1614

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats