Raquel Capocaccia

Germantown, TN

Bib: 18351 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Top 36%
Gender (Female)
#0 / 3840
Top 27%
Division (F35-39)
#0 / 444
Top 28%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
9:25/mi
29:16
11872
10K· 6.21 mi
9:33/mi
58:57
105119
11M
9:38/mi
1:45:05
112140
Finish· 13.11 mi
11:48/mi
2:09:59
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
58:579:29 /mi⚡ faster
2nd Half
1:11:0110:18 /mi+20.5%
Positive split — 20.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:169:253.11 mi29:16
9:25
-
10K
58:579:293.10 mi29:41
9:33
+0:08
11M
1:45:059:334.79 mi46:08
9:38
+0:05
Finish(13.11 mi)
2:09:599:552.11 mi24:54
11:48
+2:10
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:55 /mi

Slowest Pace

11:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:45:05

81% of race

Time at Slower Pace

24:54

19% of race

Average Pace: 9:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi21378448442137844844
10K3.10 mi2171-34858-14858-142274909909
11M4.79 mi2401-230993-135993-135271611961196
Finish(13.11 mi)2.11 mi2414-131019-261019-26267012231223

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 31%
258 ft304 ft
118ft72ft
46 ft

Overall

2137

Females

844

F35-39

844

5K→10K

3.1 - 6.2 mi

Top 33%
304 ft290 ft
105ft119ft
57 ft

Overall

2274

Females

909

F35-39

909

10K→11M

6.2 - 11.0 mi

Top 40%
289 ft260 ft
112ft140ft
51 ft

Overall

2716

Females

1196

F35-39

1196

11M→Finish

11.0 - 13.1 mi

Top 39%
260 ft262 ft
73ft70ft
29 ft

Overall

2670

Females

1223

F35-39

1223

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats