John Wancowicz

Atlanta, GA

Bib: 18305 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Division (M30-34)
#0 / 422
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:37/mi
33:00
11872
10K· 6.21 mi
11:12/mi
1:07:47
105119
11M
13:55/mi
2:14:23
112140
Finish· 13.11 mi
18:37/mi
2:53:39
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:4710:55 /mi⚡ faster
2nd Half
1:45:5215:21 /mi+56.2%
Positive split — 56.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0010:373.11 mi33:00
10:37
-
10K
1:07:4710:553.10 mi34:47
11:12
+0:35
11M
2:14:2312:134.79 mi1:06:36
13:55
+2:43
Finish(13.11 mi)
2:53:3913:152.11 mi39:16
18:37
+4:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:37 /mi

Average Pace

13:15 /mi

Slowest Pace

18:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:47

39% of race

Time at Steady Pace

1:06:36

38% of race

Time at Slower Pace

39:16

23% of race

Average Pace: 13:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi383320312031383320312031
10K3.10 mi4027-1942118-872118-87420221762176
11M4.79 mi5146-11192481-3632481-363589426892689
Finish(13.11 mi)2.11 mi5382-2362538-572538-57614727412741

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 56%
258 ft304 ft
118ft72ft
46 ft

Overall

3833

Males

2031

M30-34

2031

5K→10K

3.1 - 6.2 mi

Top 62%
304 ft290 ft
105ft119ft
57 ft

Overall

4202

Males

2176

M30-34

2176

10K→11M

6.2 - 11.0 mi

Top 87%
289 ft260 ft
112ft140ft
51 ft

Overall

5894

Males

2689

M30-34

2689

11M→Finish

11.0 - 13.1 mi

Top 91%
260 ft262 ft
73ft70ft
29 ft

Overall

6147

Males

2741

M30-34

2741

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats