Krystina Niehaus

Glen Carbon, IL

Bib: 18249 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F25-29)
#0 / 522
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:28/mi
32:32
11872
10K· 6.21 mi
11:23/mi
1:07:54
105119
11M
12:08/mi
2:05:57
112140
Finish· 13.11 mi
14:30/mi
2:36:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:5410:56 /mi⚡ faster
2nd Half
1:28:3712:51 /mi+30.5%
Positive split — 30.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3210:283.11 mi32:32
10:28
-
10K
1:07:5410:563.10 mi35:22
11:23
+0:55
11M
2:05:5711:274.79 mi58:03
12:08
+0:45
Finish(13.11 mi)
2:36:3111:562.11 mi30:34
14:30
+2:22
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:28 /mi

Average Pace

11:56 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:54

43% of race

Time at Steady Pace

58:03

37% of race

Time at Slower Pace

30:34

20% of race

Average Pace: 11:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi361816661666361816661666
10K3.10 mi4043-4251918-2521918-252439921572157
11M4.79 mi4546-5032265-3472265-347493825462546
Finish(13.11 mi)2.11 mi4545+12295-302295-30459023892389

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%
258 ft304 ft
118ft72ft
46 ft

Overall

3618

Females

1666

F25-29

1666

5K→10K

3.1 - 6.2 mi

Top 65%
304 ft290 ft
105ft119ft
57 ft

Overall

4399

Females

2157

F25-29

2157

10K→11M

6.2 - 11.0 mi

Top 73%
289 ft260 ft
112ft140ft
51 ft

Overall

4938

Females

2546

F25-29

2546

11M→Finish

11.0 - 13.1 mi

Top 68%
260 ft262 ft
73ft70ft
29 ft

Overall

4590

Females

2389

F25-29

2389

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats