Demi Freeman

Raceland, LA

Bib: 18184 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F16-19)
#0 / 217
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:07/mi
37:38
11872
10K· 6.21 mi
13:56/mi
1:20:56
105119
11M
12:58/mi
2:22:59
112140
Finish· 13.11 mi
15:22/mi
2:55:23
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:20:5613:01 /mi⚡ faster
2nd Half
1:34:2713:42 /mi+16.7%
Positive split — 16.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:3812:073.11 mi37:38
12:07
-
10K
1:20:5613:013.10 mi43:18
13:56
+1:49
11M
2:22:5913:004.79 mi1:02:03
12:58
-0:58
Finish(13.11 mi)
2:55:2313:232.11 mi32:24
15:22
+2:24
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:07 /mi

Average Pace

13:23 /mi

Slowest Pace

15:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:39:41

57% of race

Time at Steady Pace

43:18

25% of race

Time at Slower Pace

32:24

18% of race

Average Pace: 13:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF16-19Seg. OverallSeg. FemalesSeg. F16-19
5K3.11 mi539928342834539928342834
10K3.10 mi5723-3243060-2263060-226591631953195
11M4.79 mi5594+1292975+852975+85543528902890
Finish(13.11 mi)2.11 mi5474+1202910+652910+65502126622662

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
258 ft304 ft
118ft72ft
46 ft

Overall

5399

Females

2834

F16-19

2834

5K→10K

3.1 - 6.2 mi

Top 87%
304 ft290 ft
105ft119ft
57 ft

Overall

5916

Females

3195

F16-19

3195

10K→11M

6.2 - 11.0 mi

Top 80%
289 ft260 ft
112ft140ft
51 ft

Overall

5435

Females

2890

F16-19

2890

11M→Finish

11.0 - 13.1 mi

Top 74%
260 ft262 ft
73ft70ft
29 ft

Overall

5021

Females

2662

F16-19

2662

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats