Carson Ross

College Grove, TN

Bib: 1774 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Division (M20-24)
#0 / 318
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:35/mi
35:59
11872
10K· 6.21 mi
11:49/mi
1:12:43
105119
11M
16:50/mi
2:33:16
112140
Finish· 13.11 mi
23:20/mi
3:22:28
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:4311:42 /mi⚡ faster
2nd Half
2:09:4418:49 /mi+78.4%
Positive split — 78.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5911:353.11 mi35:59
11:35
-
10K
1:12:4311:423.10 mi36:44
11:49
+0:14
11M
2:33:1613:564.79 mi1:20:33
16:50
+5:01
Finish(13.11 mi)
3:22:2815:272.11 mi49:12
23:20
+6:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:35 /mi

Average Pace

15:27 /mi

Slowest Pace

23:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:12:43

36% of race

Time at Steady Pace

1:20:33

40% of race

Time at Slower Pace

49:12

24% of race

Average Pace: 15:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi498324432443498324432443
10K3.10 mi4860+1232395+482395+48477423712371
11M4.79 mi6010-11502727-3322727-332661229082908
Finish(13.11 mi)2.11 mi6254-2442805-782805-78671029152915

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4983

Males

2443

M20-24

2443

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4774

Males

2371

M20-24

2371

10K→11M

6.2 - 11.0 mi

Top 97%
289 ft260 ft
112ft140ft
51 ft

Overall

6612

Males

2908

M20-24

2908

11M→Finish

11.0 - 13.1 mi

Top 99%
260 ft262 ft
73ft70ft
29 ft

Overall

6710

Males

2915

M20-24

2915

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats