Amber Gates

Winnfield, LA

Bib: 16930 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
14:32/mi
45:09
11872
10K· 6.21 mi
16:24/mi
1:36:07
105119
11M
16:15/mi
2:53:55
112140
Finish· 13.11 mi
21:09/mi
3:38:32
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:36:0715:28 /mi⚡ faster
2nd Half
2:02:2417:45 /mi+27.3%
Positive split — 27.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:0914:323.11 mi45:09
14:32
-
10K
1:36:0715:283.10 mi50:58
16:24
+1:52
11M
2:53:5515:494.79 mi1:17:48
16:15
-0:09
Finish(13.11 mi)
3:38:3216:402.11 mi44:37
21:09
+4:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:32 /mi

Average Pace

16:40 /mi

Slowest Pace

21:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:09

21% of race

Time at Steady Pace

2:08:46

59% of race

Time at Slower Pace

44:37

20% of race

Average Pace: 16:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi637435183518637435183518
10K3.10 mi6452-783572-543572-54651736153615
11M4.79 mi6493-413605-333605-33651936393639
Finish(13.11 mi)2.11 mi6473+203612-73612-7656936963696

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 94%
258 ft304 ft
118ft72ft
46 ft

Overall

6374

Females

3518

F35-39

3518

5K→10K

3.1 - 6.2 mi

Top 96%
304 ft290 ft
105ft119ft
57 ft

Overall

6517

Females

3615

F35-39

3615

10K→11M

6.2 - 11.0 mi

Top 96%
289 ft260 ft
112ft140ft
51 ft

Overall

6519

Females

3639

F35-39

3639

11M→Finish

11.0 - 13.1 mi

Top 97%
260 ft262 ft
73ft70ft
29 ft

Overall

6569

Females

3696

F35-39

3696

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats