Robert Verhelst

Waunakee, WI

Bib: 16921 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M45-49)
#0 / 273
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
14:09/mi
43:59
11872
10K· 6.21 mi
15:31/mi
1:32:12
105119
11M
13:49/mi
2:38:22
112140
Finish· 13.11 mi
17:30/mi
3:15:17
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:32:1214:50 /mi⚡ faster
2nd Half
1:43:0514:57 /mi+11.8%
Positive split — 11.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:5914:093.11 mi43:59
14:09
-
10K
1:32:1214:503.10 mi48:13
15:31
+1:22
11M
2:38:2214:244.79 mi1:06:10
13:49
-1:42
Finish(13.11 mi)
3:15:1714:542.11 mi36:55
17:30
+3:41
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:49 /mi

Average Pace

14:54 /mi

Slowest Pace

17:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:09

56% of race

Time at Steady Pace

48:13

25% of race

Time at Slower Pace

36:55

19% of race

Average Pace: 14:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi631228362836631228362836
10K3.10 mi6327-152843-72843-7635528542854
11M4.79 mi6159+1682778+652778+65585526782678
Finish(13.11 mi)2.11 mi6080+792743+352743+35583226302630

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%
258 ft304 ft
118ft72ft
46 ft

Overall

6312

Males

2836

M45-49

2836

5K→10K

3.1 - 6.2 mi

Top 94%
304 ft290 ft
105ft119ft
57 ft

Overall

6355

Males

2854

M45-49

2854

10K→11M

6.2 - 11.0 mi

Top 86%
289 ft260 ft
112ft140ft
51 ft

Overall

5855

Males

2678

M45-49

2678

11M→Finish

11.0 - 13.1 mi

Top 86%
260 ft262 ft
73ft70ft
29 ft

Overall

5832

Males

2630

M45-49

2630

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats