Elizabeth McKnight

Rolla, MO

Bib: 16392 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:10/mi
40:54
11872
10K· 6.21 mi
12:34/mi
1:19:57
105119
11M
12:41/mi
2:20:38
112140
Finish· 13.11 mi
15:59/mi
2:54:21
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:19:5712:52 /mi⚡ faster
2nd Half
1:34:2413:41 /mi+18.1%
Positive split — 18.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:5413:103.11 mi40:54
13:10
-
10K
1:19:5712:523.10 mi39:03
12:34
-0:36
11M
2:20:3812:474.79 mi1:00:41
12:41
+0:07
Finish(13.11 mi)
2:54:2113:182.11 mi33:43
15:59
+3:18
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:34 /mi

Average Pace

13:18 /mi

Slowest Pace

15:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:20:38

81% of race

Time at Slower Pace

33:43

19% of race

Average Pace: 13:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi595632223222595632223222
10K3.10 mi5634+3222999+2232999+223530327722772
11M4.79 mi5489+1452901+982901+98529427942794
Finish(13.11 mi)2.11 mi5417+722868+332868+33529128432843

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 88%
258 ft304 ft
118ft72ft
46 ft

Overall

5956

Females

3222

F35-39

3222

5K→10K

3.1 - 6.2 mi

Top 78%
304 ft290 ft
105ft119ft
57 ft

Overall

5303

Females

2772

F35-39

2772

10K→11M

6.2 - 11.0 mi

Top 78%
289 ft260 ft
112ft140ft
51 ft

Overall

5294

Females

2794

F35-39

2794

11M→Finish

11.0 - 13.1 mi

Top 78%
260 ft262 ft
73ft70ft
29 ft

Overall

5291

Females

2843

F35-39

2843

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats