Ashada Knight

Jackson, TN

Bib: 16369 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:09/mi
37:44
11872
10K· 6.21 mi
12:29/mi
1:16:31
105119
11M
12:51/mi
2:18:00
112140
Finish· 13.11 mi
14:14/mi
2:48:02
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:16:3112:19 /mi⚡ faster
2nd Half
1:31:3113:16 /mi+19.6%
Positive split — 19.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4412:093.11 mi37:44
12:09
-
10K
1:16:3112:193.10 mi38:47
12:29
+0:20
11M
2:18:0012:334.79 mi1:01:29
12:51
+0:22
Finish(13.11 mi)
2:48:0212:492.11 mi30:02
14:14
+1:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:09 /mi

Average Pace

12:49 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:18:00

82% of race

Time at Steady Pace

30:02

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi542428492849542428492849
10K3.10 mi5334+902783+662783+66523727252725
11M4.79 mi5356-222811-282811-28537728532853
Finish(13.11 mi)2.11 mi5124+2322673+1382673+138444623032303

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
258 ft304 ft
118ft72ft
46 ft

Overall

5424

Females

2849

F35-39

2849

5K→10K

3.1 - 6.2 mi

Top 77%
304 ft290 ft
105ft119ft
57 ft

Overall

5237

Females

2725

F35-39

2725

10K→11M

6.2 - 11.0 mi

Top 79%
289 ft260 ft
112ft140ft
51 ft

Overall

5377

Females

2853

F35-39

2853

11M→Finish

11.0 - 13.1 mi

Top 65%
260 ft262 ft
73ft70ft
29 ft

Overall

4446

Females

2303

F35-39

2303

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats