Lauren Duckworth

Bartlett, TN

Bib: 16307 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:32/mi
38:57
11872
10K· 6.21 mi
12:48/mi
1:18:43
105119
11M
13:22/mi
2:22:40
112140
Finish· 13.11 mi
16:09/mi
2:56:44
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:18:4312:40 /mi⚡ faster
2nd Half
1:38:0014:13 /mi+24.5%
Positive split — 24.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:5712:323.11 mi38:57
12:32
-
10K
1:18:4312:403.10 mi39:46
12:48
+0:16
11M
2:22:4012:584.79 mi1:03:57
13:22
+0:34
Finish(13.11 mi)
2:56:4413:292.11 mi34:04
16:09
+2:47
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:32 /mi

Average Pace

13:29 /mi

Slowest Pace

16:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

38:57

22% of race

Time at Steady Pace

1:43:43

59% of race

Time at Slower Pace

34:04

19% of race

Average Pace: 13:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi565830093009565830093009
10K3.10 mi5541+1172922+872922+87543228532853
11M4.79 mi5570-292961-392961-39563130233023
Finish(13.11 mi)2.11 mi5529+412951+102951+10535028822882

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 83%
258 ft304 ft
118ft72ft
46 ft

Overall

5658

Females

3009

F35-39

3009

5K→10K

3.1 - 6.2 mi

Top 80%
304 ft290 ft
105ft119ft
57 ft

Overall

5432

Females

2853

F35-39

2853

10K→11M

6.2 - 11.0 mi

Top 83%
289 ft260 ft
112ft140ft
51 ft

Overall

5631

Females

3023

F35-39

3023

11M→Finish

11.0 - 13.1 mi

Top 79%
260 ft262 ft
73ft70ft
29 ft

Overall

5350

Females

2882

F35-39

2882

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats