Lauren Bolton

Lakeland, TN

Bib: 16258 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F25-29)
#0 / 522
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:02/mi
40:29
11872
10K· 6.21 mi
13:25/mi
1:22:09
105119
11M
12:51/mi
2:23:38
112140
Finish· 13.11 mi
16:08/mi
2:57:40
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:22:0913:13 /mi⚡ faster
2nd Half
1:35:3113:51 /mi+16.3%
Positive split — 16.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:2913:023.11 mi40:29
13:02
-
10K
1:22:0913:133.10 mi41:40
13:25
+0:23
11M
2:23:3813:034.79 mi1:01:29
12:51
-0:34
Finish(13.11 mi)
2:57:4013:332.11 mi34:02
16:08
+3:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:51 /mi

Average Pace

13:33 /mi

Slowest Pace

16:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:38

81% of race

Time at Slower Pace

34:02

19% of race

Average Pace: 13:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi588931793179588931793179
10K3.10 mi5812+773126+533126+53574630763076
11M4.79 mi5625+1872998+1282998+128537928552855
Finish(13.11 mi)2.11 mi5575+502985+132985+13534228762876

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5889

Females

3179

F25-29

3179

5K→10K

3.1 - 6.2 mi

Top 85%
304 ft290 ft
105ft119ft
57 ft

Overall

5746

Females

3076

F25-29

3076

10K→11M

6.2 - 11.0 mi

Top 79%
289 ft260 ft
112ft140ft
51 ft

Overall

5379

Females

2855

F25-29

2855

11M→Finish

11.0 - 13.1 mi

Top 79%
260 ft262 ft
73ft70ft
29 ft

Overall

5342

Females

2876

F25-29

2876

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats