Lale Adams

Memphis, TN

Bib: 16235 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F40-44)
#0 / 408
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
14:55/mi
46:22
11872
10K· 6.21 mi
18:05/mi
1:42:32
105119
11M
16:21/mi
3:00:47
112140
Finish· 13.11 mi
19:07/mi
3:41:07
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:42:3216:30 /mi⚡ faster
2nd Half
1:58:3417:12 /mi+15.6%
Positive split — 15.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
46:2214:553.11 mi46:22
14:55
-
10K
1:42:3216:303.10 mi56:10
18:05
+3:10
11M
3:00:4716:264.79 mi1:18:15
16:21
-1:44
Finish(13.11 mi)
3:41:0716:522.11 mi40:20
19:07
+2:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:55 /mi

Average Pace

16:52 /mi

Slowest Pace

19:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:04:37

56% of race

Time at Steady Pace

56:10

25% of race

Time at Slower Pace

40:20

18% of race

Average Pace: 16:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi644135693569644135693569
10K3.10 mi6592-1513676-1073676-107671837663766
11M4.79 mi6573+193672+43672+4653936543654
Finish(13.11 mi)2.11 mi6499+743633+393633+39625134813481

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
258 ft304 ft
118ft72ft
46 ft

Overall

6441

Females

3569

F40-44

3569

5K→10K

3.1 - 6.2 mi

Top 99%
304 ft290 ft
105ft119ft
57 ft

Overall

6718

Females

3766

F40-44

3766

10K→11M

6.2 - 11.0 mi

Top 96%
289 ft260 ft
112ft140ft
51 ft

Overall

6539

Females

3654

F40-44

3654

11M→Finish

11.0 - 13.1 mi

Top 92%
260 ft262 ft
73ft70ft
29 ft

Overall

6251

Females

3481

F40-44

3481

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats