Abby Hightower

Nashville, TN

Bib: 16122 F

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F20-24)
#0 / 693
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:54/mi
43:10
11872
10K· 6.21 mi
15:29/mi
1:31:15
105119
11M
14:37/mi
2:41:13
112140
Finish· 13.11 mi
18:20/mi
3:19:53
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:31:1514:41 /mi⚡ faster
2nd Half
1:48:3815:45 /mi+19.1%
Positive split — 19.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:1013:543.11 mi43:10
13:54
-
10K
1:31:1514:413.10 mi48:05
15:29
+1:35
11M
2:41:1314:394.79 mi1:09:58
14:37
-0:52
Finish(13.11 mi)
3:19:5315:152.11 mi38:40
18:20
+3:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:54 /mi

Average Pace

15:15 /mi

Slowest Pace

18:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:53:08

57% of race

Time at Steady Pace

48:05

24% of race

Time at Slower Pace

38:40

19% of race

Average Pace: 15:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi623334243424623334243424
10K3.10 mi6295-623461-373461-37634434953495
11M4.79 mi6225+703421+403421+40612033673367
Finish(13.11 mi)2.11 mi6189+363411+103411+10606933573357

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 92%
258 ft304 ft
118ft72ft
46 ft

Overall

6233

Females

3424

F20-24

3424

5K→10K

3.1 - 6.2 mi

Top 93%
304 ft290 ft
105ft119ft
57 ft

Overall

6344

Females

3495

F20-24

3495

10K→11M

6.2 - 11.0 mi

Top 90%
289 ft260 ft
112ft140ft
51 ft

Overall

6120

Females

3367

F20-24

3367

11M→Finish

11.0 - 13.1 mi

Top 89%
260 ft262 ft
73ft70ft
29 ft

Overall

6069

Females

3357

F20-24

3357

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats