Laura Groves

Knoxville, TN

Bib: 16115 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F30-34)
#0 / 481
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:31/mi
42:00
11872
10K· 6.21 mi
13:39/mi
1:24:24
105119
11M
13:49/mi
2:30:30
112140
Finish· 13.11 mi
16:49/mi
3:05:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:24:2413:35 /mi⚡ faster
2nd Half
1:41:3314:44 /mi+20.3%
Positive split — 20.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:0013:313.11 mi42:00
13:31
-
10K
1:24:2413:353.10 mi42:24
13:39
+0:08
11M
2:30:3013:414.79 mi1:06:06
13:49
+0:10
Finish(13.11 mi)
3:05:5714:112.11 mi35:27
16:49
+3:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:31 /mi

Average Pace

14:11 /mi

Slowest Pace

16:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:30

81% of race

Time at Slower Pace

35:27

19% of race

Average Pace: 14:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi609333203320609333203320
10K3.10 mi5957+1363231+893231+89582631373137
11M4.79 mi5924+333220+113220+11584631743174
Finish(13.11 mi)2.11 mi5846+783172+483172+48559930443044

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 90%
258 ft304 ft
118ft72ft
46 ft

Overall

6093

Females

3320

F30-34

3320

5K→10K

3.1 - 6.2 mi

Top 86%
304 ft290 ft
105ft119ft
57 ft

Overall

5826

Females

3137

F30-34

3137

10K→11M

6.2 - 11.0 mi

Top 86%
289 ft260 ft
112ft140ft
51 ft

Overall

5846

Females

3174

F30-34

3174

11M→Finish

11.0 - 13.1 mi

Top 82%
260 ft262 ft
73ft70ft
29 ft

Overall

5599

Females

3044

F30-34

3044

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats