Bob Cousins

Memphis, TN

Bib: 16090 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M60-64)
#0 / 123
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:10
11872
10K· 6.21 mi
11:27/mi
1:11:43
105119
11M
12:25/mi
2:11:10
112140
Finish· 13.11 mi
17:37/mi
2:48:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:4311:33 /mi⚡ faster
2nd Half
1:36:3714:01 /mi+34.7%
Positive split — 34.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1011:383.11 mi36:10
11:38
-
10K
1:11:4311:333.10 mi35:33
11:27
-0:11
11M
2:11:1011:554.79 mi59:27
12:25
+0:58
Finish(13.11 mi)
2:48:2012:502.11 mi37:10
17:37
+5:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

12:50 /mi

Slowest Pace

17:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:11:10

78% of race

Time at Slower Pace

37:10

22% of race

Average Pace: 12:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi503824572457503824572457
10K3.10 mi4691+3472353+1042353+104446522662266
11M4.79 mi4926-2352410-572410-57512024502450
Finish(13.11 mi)2.11 mi5146-2202457-472457-47586626392639

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
258 ft304 ft
118ft72ft
46 ft

Overall

5038

Males

2457

M60-64

2457

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4465

Males

2266

M60-64

2266

10K→11M

6.2 - 11.0 mi

Top 75%
289 ft260 ft
112ft140ft
51 ft

Overall

5120

Males

2450

M60-64

2450

11M→Finish

11.0 - 13.1 mi

Top 86%
260 ft262 ft
73ft70ft
29 ft

Overall

5866

Males

2639

M60-64

2639

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats