Justin Swallows

Clarksville, TN

Bib: 16024 M

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6791
Gender (Male)
#0 / 2951
Division (M35-39)
#0 / 376
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:25/mi
38:35
11872
10K· 6.21 mi
11:53/mi
1:15:30
105119
11M
10:55/mi
2:07:44
112140
Finish· 13.11 mi
14:14/mi
2:37:44
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:15:3012:09 /mi⚡ faster
2nd Half
1:22:1311:55 /mi+8.9%
Positive split — 8.9% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3512:253.11 mi38:35
12:25
-
10K
1:15:3012:093.10 mi36:55
11:53
-0:32
11M
2:07:4411:374.79 mi52:14
10:55
-0:58
Finish(13.11 mi)
2:37:4412:022.11 mi30:00
14:14
+3:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

12:02 /mi

Slowest Pace

14:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

52:14

33% of race

Time at Steady Pace

1:15:30

48% of race

Time at Slower Pace

30:00

19% of race

Average Pace: 12:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi559426232623559426232623
10K3.10 mi5229+3652524+992524+99482223852385
11M4.79 mi4699+5302330+1942330+194403620652065
Finish(13.11 mi)2.11 mi4627+722281+492281+49443821402140

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 82%
258 ft304 ft
118ft72ft
46 ft

Overall

5594

Males

2623

M35-39

2623

5K→10K

3.1 - 6.2 mi

Top 71%
304 ft290 ft
105ft119ft
57 ft

Overall

4822

Males

2385

M35-39

2385

10K→11M

6.2 - 11.0 mi

Top 59%
289 ft260 ft
112ft140ft
51 ft

Overall

4036

Males

2065

M35-39

2065

11M→Finish

11.0 - 13.1 mi

Top 65%
260 ft262 ft
73ft70ft
29 ft

Overall

4438

Males

2140

M35-39

2140

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats