Trish Pontius

Memphis, TN

Bib: 15980 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F65-69)
#0 / 58
Top 16%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:10/mi
37:47
11872
10K· 6.21 mi
12:33/mi
1:16:48
105119
11M
12:04/mi
2:14:33
112140
Finish· 13.11 mi
15:00/mi
2:46:11
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:16:4812:22 /mi⚡ faster
2nd Half
1:29:2212:58 /mi+16.4%
Positive split — 16.4% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:4712:103.11 mi37:47
12:10
-
10K
1:16:4812:223.10 mi39:01
12:33
+0:23
11M
2:14:3312:144.79 mi57:45
12:04
-0:29
Finish(13.11 mi)
2:46:1112:412.11 mi31:38
15:00
+2:56
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:04 /mi

Average Pace

12:41 /mi

Slowest Pace

15:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:14:33

81% of race

Time at Slower Pace

31:38

19% of race

Average Pace: 12:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi544028602860544028602860
10K3.10 mi5353+872796+642796+64529027642764
11M4.79 mi5162+1912678+1182678+118489625192519
Finish(13.11 mi)2.11 mi5034+1282615+632615+63484625432543

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 80%
258 ft304 ft
118ft72ft
46 ft

Overall

5440

Females

2860

F65-69

2860

5K→10K

3.1 - 6.2 mi

Top 78%
304 ft290 ft
105ft119ft
57 ft

Overall

5290

Females

2764

F65-69

2764

10K→11M

6.2 - 11.0 mi

Top 72%
289 ft260 ft
112ft140ft
51 ft

Overall

4896

Females

2519

F65-69

2519

11M→Finish

11.0 - 13.1 mi

Top 71%
260 ft262 ft
73ft70ft
29 ft

Overall

4846

Females

2543

F65-69

2543

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats