Ronnie McAbee

Spring Hill, TN

Bib: 15932 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M50-54)
#0 / 245
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:58/mi
43:22
11872
10K· 6.21 mi
14:01/mi
1:26:54
105119
11M
14:21/mi
2:35:35
112140
Finish· 13.11 mi
18:22/mi
3:14:20
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:26:5413:59 /mi⚡ faster
2nd Half
1:47:2615:35 /mi+23.6%
Positive split — 23.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
43:2213:583.11 mi43:22
13:58
-
10K
1:26:5413:593.10 mi43:32
14:01
+0:03
11M
2:35:3514:094.79 mi1:08:41
14:21
+0:20
Finish(13.11 mi)
3:14:2014:492.11 mi38:45
18:22
+4:01
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:58 /mi

Average Pace

14:49 /mi

Slowest Pace

18:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:35:35

80% of race

Time at Slower Pace

38:45

20% of race

Average Pace: 14:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi625328162816625328162816
10K3.10 mi6099+1542780+362780+36593727292729
11M4.79 mi6082+172755+252755+25603627342734
Finish(13.11 mi)2.11 mi6057+252734+212734+21608127202720

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 92%
258 ft304 ft
118ft72ft
46 ft

Overall

6253

Males

2816

M50-54

2816

5K→10K

3.1 - 6.2 mi

Top 87%
304 ft290 ft
105ft119ft
57 ft

Overall

5937

Males

2729

M50-54

2729

10K→11M

6.2 - 11.0 mi

Top 89%
289 ft260 ft
112ft140ft
51 ft

Overall

6036

Males

2734

M50-54

2734

11M→Finish

11.0 - 13.1 mi

Top 90%
260 ft262 ft
73ft70ft
29 ft

Overall

6081

Males

2720

M50-54

2720

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats