Rob Lacy

Knoxville, TN

Bib: 15911 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M50-54)
#0 / 245
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:51
11872
10K· 6.21 mi
11:51/mi
1:12:40
105119
11M
11:45/mi
2:08:55
112140
Finish· 13.11 mi
14:30/mi
2:39:30
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:4011:42 /mi⚡ faster
2nd Half
1:26:5012:36 /mi+19.5%
Positive split — 19.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5111:323.11 mi35:51
11:32
-
10K
1:12:4011:423.10 mi36:49
11:51
+0:19
11M
2:08:5511:434.79 mi56:15
11:45
-0:06
Finish(13.11 mi)
2:39:3012:102.11 mi30:35
14:30
+2:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

12:10 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:08:55

81% of race

Time at Slower Pace

30:35

19% of race

Average Pace: 12:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi494224312431494224312431
10K3.10 mi4847+952391+402391+40478523762376
11M4.79 mi4777+702352+392352+39470623132313
Finish(13.11 mi)2.11 mi4719+582312+402312+40459822062206

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4942

Males

2431

M50-54

2431

5K→10K

3.1 - 6.2 mi

Top 70%
304 ft290 ft
105ft119ft
57 ft

Overall

4785

Males

2376

M50-54

2376

10K→11M

6.2 - 11.0 mi

Top 69%
289 ft260 ft
112ft140ft
51 ft

Overall

4706

Males

2313

M50-54

2313

11M→Finish

11.0 - 13.1 mi

Top 68%
260 ft262 ft
73ft70ft
29 ft

Overall

4598

Males

2206

M50-54

2206

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats