Michael Omambia

Cordova, TN

Bib: 15593 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Masters (Masters Men)
#0 / 1248
Division (M45-49)
#0 / 273
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:16/mi
35:01
11872
10K· 6.21 mi
12:02/mi
1:12:25
105119
11M
11:56/mi
2:09:31
112140
Finish· 13.11 mi
14:42/mi
2:40:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:12:2511:39 /mi⚡ faster
2nd Half
1:28:0612:47 /mi+21.7%
Positive split — 21.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:0111:163.11 mi35:01
11:16
-
10K
1:12:2511:393.10 mi37:24
12:02
+0:46
11M
2:09:3111:464.79 mi57:06
11:56
-0:06
Finish(13.11 mi)
2:40:3112:152.11 mi31:00
14:42
+2:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

12:15 /mi

Slowest Pace

14:42 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:01

22% of race

Time at Steady Pace

1:34:30

59% of race

Time at Slower Pace

31:00

19% of race

Average Pace: 12:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi466223332333466223332333
10K3.10 mi4808-1462384-512384-51495824342434
11M4.79 mi4814-62370+142370+14482123522352
Finish(13.11 mi)2.11 mi4776+382336+342336+34468722402240

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 69%
258 ft304 ft
118ft72ft
46 ft

Overall

4662

Males

2333

M45-49

2333

5K→10K

3.1 - 6.2 mi

Top 73%
304 ft290 ft
105ft119ft
57 ft

Overall

4958

Males

2434

M45-49

2434

10K→11M

6.2 - 11.0 mi

Top 71%
289 ft260 ft
112ft140ft
51 ft

Overall

4821

Males

2352

M45-49

2352

11M→Finish

11.0 - 13.1 mi

Top 69%
260 ft262 ft
73ft70ft
29 ft

Overall

4687

Males

2240

M45-49

2240

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats