ST JUDE MEMPHIS MARATHON HALF MARATHON 2024

Landen Nowak

Cypress, TX

Bib: 15586 M

0:00

0:00

/ mi

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Overall

#0 / 6791

Gender (Male)

#0 / 2951

Division (M20-24)

#0 / 318

Race Day Weather

33°/23°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 261 ft

Mile 10 · 254 ft

Start

0:00

Race begins

258 ft elev

5K· 3.11 mi

13:05/mi

40:39

↑ 118 ft↓ 72 ft0.3% grade

304 ft elev

10K· 6.21 mi

15:08/mi

1:27:39

↑ 105 ft↓ 119 ft

290 ft elev

11M

16:10/mi

2:45:04

↑ 112 ft↓ 140 ft0.1% grade

260 ft elev

Finish· 13.11 mi

20:05/mi

3:27:26

↑ 73 ft↓ 70 ft

262 ft elev

Course Elevation

407ft

Total climb

79ft

Range

237 to 316 ft

403ft

Total descent

About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K

1:27:3914:06 /mi⚡ faster

2nd Half

1:59:4717:22 /mi+36.7%

Positive split — 36.7% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:39	13:05	3.11 mi	40:39	13:05	-
10K	1:27:39	14:06	3.10 mi	47:00	15:08	+2:03
11M	2:45:04	15:00	4.79 mi	1:17:25	16:10	+1:02
Finish(13.11 mi)	3:27:26	15:49	2.11 mi	42:22	20:05	+3:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

15:49 /mi

Slowest Pace

20:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:39

20% of race

Time at Steady Pace

2:04:25

60% of race

Time at Slower Pace

42:22

20% of race

Average Pace: 15:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5916	2724	2724	5916	2724	2724
10K	3.10 mi	6148-232	2796-72	2796-72	6278	2833	2833
11M	4.79 mi	6336-188	2840-44	2840-44	6508	2877	2877
Finish(13.11 mi)	2.11 mi	6336	2828+12	2828+12	6424	2829	2829

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%

258 ft304 ft

↑ 118ft↓ 72ft

46 ft

Overall

5916

Males

2724

M20-24

2724

5K→10K

3.1 - 6.2 mi

Top 92%

304 ft290 ft

↑ 105ft↓ 119ft

57 ft

Overall

6278

Males

2833

M20-24

2833

10K→11M

6.2 - 11.0 mi

Top 96%

289 ft260 ft

↑ 112ft↓ 140ft

51 ft

Overall

6508

Males

2877

M20-24

2877

11M→Finish

11.0 - 13.1 mi

Top 95%

260 ft262 ft

↑ 73ft↓ 70ft

29 ft

Overall

6424

Males

2829

M20-24

2829

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats