Dylan Nowak

Cypress, TN

Bib: 15585 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Division (M20-24)
#0 / 318
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:01/mi
40:26
11872
10K· 6.21 mi
12:41/mi
1:19:50
105119
11M
11:07/mi
2:13:03
112140
Finish· 13.11 mi
16:32/mi
2:47:55
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:19:5012:51 /mi⚡ faster
2nd Half
1:28:0412:46 /mi+10.3%
Positive split — 10.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:2613:013.11 mi40:26
13:01
-
10K
1:19:5012:513.10 mi39:24
12:41
-0:20
11M
2:13:0312:064.79 mi53:13
11:07
-1:34
Finish(13.11 mi)
2:47:5512:492.11 mi34:52
16:32
+5:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:07 /mi

Average Pace

12:49 /mi

Slowest Pace

16:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:13

32% of race

Time at Steady Pace

1:19:50

48% of race

Time at Slower Pace

34:52

21% of race

Average Pace: 12:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
5K3.11 mi588227062706588227062706
10K3.10 mi5622+2602633+732633+73537325592559
11M4.79 mi5055+5672451+1822451+182423421382138
Finish(13.11 mi)2.11 mi5117-622450+12450+1550225232523

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5882

Males

2706

M20-24

2706

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5373

Males

2559

M20-24

2559

10K→11M

6.2 - 11.0 mi

Top 62%
289 ft260 ft
112ft140ft
51 ft

Overall

4234

Males

2138

M20-24

2138

11M→Finish

11.0 - 13.1 mi

Top 81%
260 ft262 ft
73ft70ft
29 ft

Overall

5502

Males

2523

M20-24

2523

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats