Heather Landers

Jonesboro, AR

Bib: 15499 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F40-44)
#0 / 408
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:50/mi
36:45
11872
10K· 6.21 mi
11:45/mi
1:13:16
105119
11M
11:42/mi
2:09:15
112140
Finish· 13.11 mi
15:12/mi
2:41:18
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:1611:47 /mi⚡ faster
2nd Half
1:28:0212:46 /mi+20.2%
Positive split — 20.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:4511:503.11 mi36:45
11:50
-
10K
1:13:1611:473.10 mi36:31
11:45
-0:05
11M
2:09:1511:454.79 mi55:59
11:42
-0:03
Finish(13.11 mi)
2:41:1812:182.11 mi32:03
15:12
+3:30
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:42 /mi

Average Pace

12:18 /mi

Slowest Pace

15:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:15

80% of race

Time at Slower Pace

32:03

20% of race

Average Pace: 12:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi519726952695519726952695
10K3.10 mi4930+2672515+1802515+180471623632363
11M4.79 mi4797+1332436+792436+79466523672367
Finish(13.11 mi)2.11 mi4807-102459-232459-23494526132613

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 77%
258 ft304 ft
118ft72ft
46 ft

Overall

5197

Females

2695

F40-44

2695

5K→10K

3.1 - 6.2 mi

Top 69%
304 ft290 ft
105ft119ft
57 ft

Overall

4716

Females

2363

F40-44

2363

10K→11M

6.2 - 11.0 mi

Top 69%
289 ft260 ft
112ft140ft
51 ft

Overall

4665

Females

2367

F40-44

2367

11M→Finish

11.0 - 13.1 mi

Top 73%
260 ft262 ft
73ft70ft
29 ft

Overall

4945

Females

2613

F40-44

2613

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats