Melissa Goods

Cordova, TN

Bib: 15400 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F50-54)
#0 / 279
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:48/mi
42:51
11872
10K· 6.21 mi
14:02/mi
1:26:28
105119
11M
13:29/mi
2:30:58
112140
Finish· 13.11 mi
17:03/mi
3:06:56
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:26:2813:55 /mi⚡ faster
2nd Half
1:40:2714:34 /mi+16.2%
Positive split — 16.2% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:5113:483.11 mi42:51
13:48
-
10K
1:26:2813:553.10 mi43:37
14:02
+0:14
11M
2:30:5813:434.79 mi1:04:30
13:29
-0:33
Finish(13.11 mi)
3:06:5614:162.11 mi35:58
17:03
+3:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:29 /mi

Average Pace

14:16 /mi

Slowest Pace

17:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:58

81% of race

Time at Slower Pace

35:58

19% of race

Average Pace: 14:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi619333903390619333903390
10K3.10 mi6074+1193304+863304+86594832163216
11M4.79 mi5935+1393228+763228+76568730623062
Finish(13.11 mi)2.11 mi5875+603196+323196+32569531063106

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
258 ft304 ft
118ft72ft
46 ft

Overall

6193

Females

3390

F50-54

3390

5K→10K

3.1 - 6.2 mi

Top 88%
304 ft290 ft
105ft119ft
57 ft

Overall

5948

Females

3216

F50-54

3216

10K→11M

6.2 - 11.0 mi

Top 84%
289 ft260 ft
112ft140ft
51 ft

Overall

5687

Females

3062

F50-54

3062

11M→Finish

11.0 - 13.1 mi

Top 84%
260 ft262 ft
73ft70ft
29 ft

Overall

5695

Females

3106

F50-54

3106

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats