Cole de Jongh

Memphis, TN

Bib: 15331 M

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Male)
#0 / 2951
Division (M30-34)
#0 / 422
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:30/mi
32:36
11872
10K· 6.21 mi
10:37/mi
1:05:34
105119
11M
11:21/mi
1:59:54
112140
Finish· 13.11 mi
14:18/mi
2:30:03
7370
Course Elevation
237316 ft
×7story building
407 ft climb · 403 ft descent

The Course

Half Splits

1st Half· via 10K
1:05:3410:33 /mi⚡ faster
2nd Half
1:24:2812:15 /mi+28.8%
Positive split — 28.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:3610:303.11 mi32:36
10:30
-
10K
1:05:3410:333.10 mi32:58
10:37
+0:07
11M
1:59:5410:544.79 mi54:20
11:21
+0:44
Finish(13.11 mi)
2:30:0311:272.11 mi30:09
14:18
+2:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

11:27 /mi

Slowest Pace

14:18 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

32:36

22% of race

Time at Steady Pace

1:27:18

58% of race

Time at Slower Pace

30:09

20% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi364919681968364919681968
10K3.10 mi3613+361953+151953+15360919611961
11M4.79 mi4026-4132097-1442097-144441522082208
Finish(13.11 mi)2.11 mi4125-992117-202117-20447321532153

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 54%
×4story building
+118ft-72ft

Overall

3649

Males

1968

M30-34

1968

5K→10K

3.1 - 6.2 mi

Top 53%
×5story building
+105ft-119ft

Overall

3609

Males

1961

M30-34

1961

10K→11M

6.2 - 11.0 mi

Top 65%
×4story building
+112ft-140ft

Overall

4415

Males

2208

M30-34

2208

11M→Finish

11.0 - 13.1 mi

Top 66%
×2story building
+73ft-70ft

Overall

4473

Males

2153

M30-34

2153

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#3649
5K10K
109145*+36
#3649 #3613
10K11M
44835*-413
#3613 #4026
11MFinish
14950*-99
#4026 #4125
TOTALS
706230*-476
#3649 #4125

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats