Lauren Wonsettler

Leesville, LA

Bib: 15200 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F30-34)
#0 / 481
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:14/mi
34:55
11872
10K· 6.21 mi
11:21/mi
1:10:11
105119
11M
11:49/mi
2:06:44
112140
Finish· 13.11 mi
14:21/mi
2:37:00
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:10:1111:18 /mi⚡ faster
2nd Half
1:26:4912:35 /mi+23.7%
Positive split — 23.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5511:143.11 mi34:55
11:14
-
10K
1:10:1111:183.10 mi35:16
11:21
+0:07
11M
2:06:4411:314.79 mi56:33
11:49
+0:28
Finish(13.11 mi)
2:37:0011:592.11 mi30:16
14:21
+2:32
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:14 /mi

Average Pace

11:59 /mi

Slowest Pace

14:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:06:44

81% of race

Time at Slower Pace

30:16

19% of race

Average Pace: 11:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi462623102310462623102310
10K3.10 mi4450+1762189+1212189+121436221342134
11M4.79 mi4607-1572310-1212310-121476024322432
Finish(13.11 mi)2.11 mi4575+322316-62316-6450123362336

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 68%
258 ft304 ft
118ft72ft
46 ft

Overall

4626

Females

2310

F30-34

2310

5K→10K

3.1 - 6.2 mi

Top 64%
304 ft290 ft
105ft119ft
57 ft

Overall

4362

Females

2134

F30-34

2134

10K→11M

6.2 - 11.0 mi

Top 70%
289 ft260 ft
112ft140ft
51 ft

Overall

4760

Females

2432

F30-34

2432

11M→Finish

11.0 - 13.1 mi

Top 66%
260 ft262 ft
73ft70ft
29 ft

Overall

4501

Females

2336

F30-34

2336

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats