Amy Stafford

Shreveport, LA

Bib: 15093 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 42%
Masters (Masters Women)
#0 / 1443
Top 30%
Division (F45-49)
#0 / 357
Top 32%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:08/mi
34:35
11872
10K· 6.21 mi
10:36/mi
1:07:32
105119
11M
10:15/mi
1:56:36
112140
Finish· 13.11 mi
11:54/mi
2:21:42
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:07:3210:52 /mi⚡ faster
2nd Half
1:14:1010:45 /mi+9.8%
Positive split — 9.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:3511:083.11 mi34:35
11:08
-
10K
1:07:3210:523.10 mi32:57
10:36
-0:32
11M
1:56:3610:364.79 mi49:04
10:15
-0:21
Finish(13.11 mi)
2:21:4210:492.11 mi25:06
11:54
+1:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:15 /mi

Average Pace

10:49 /mi

Slowest Pace

11:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:56:36

82% of race

Time at Steady Pace

25:06

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi449022172217449022172217
10K3.10 mi3980+5101883+3341883+334359116381638
11M4.79 mi3684+2961718+1651718+165341315861586
Finish(13.11 mi)2.11 mi3438+2461598+1201598+120274812661266

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%
258 ft304 ft
118ft72ft
46 ft

Overall

4490

Females

2217

F45-49

2217

5K→10K

3.1 - 6.2 mi

Top 53%
304 ft290 ft
105ft119ft
57 ft

Overall

3591

Females

1638

F45-49

1638

10K→11M

6.2 - 11.0 mi

Top 50%
289 ft260 ft
112ft140ft
51 ft

Overall

3413

Females

1586

F45-49

1586

11M→Finish

11.0 - 13.1 mi

Top 40%
260 ft262 ft
73ft70ft
29 ft

Overall

2748

Females

1266

F45-49

1266

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats