Emily Lifferth

Dickson, TN

Bib: 14828 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Top 42%
Division (F25-29)
#0 / 522
Top 47%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:22/mi
32:11
11872
10K· 6.21 mi
10:40/mi
1:05:20
105119
11M
10:20/mi
1:54:47
112140
Finish· 13.11 mi
13:08/mi
2:22:29
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:05:2010:31 /mi⚡ faster
2nd Half
1:17:0911:11 /mi+18.1%
Positive split — 18.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1110:223.11 mi32:11
10:22
-
10K
1:05:2010:313.10 mi33:09
10:40
+0:18
11M
1:54:4710:264.79 mi49:27
10:20
-0:20
Finish(13.11 mi)
2:22:2910:522.11 mi27:42
13:08
+2:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

10:52 /mi

Slowest Pace

13:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:54:47

81% of race

Time at Slower Pace

27:42

19% of race

Average Pace: 10:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi345815731573345815731573
10K3.10 mi3559-1011624-511624-51367816921692
11M4.79 mi3481+781603+211603+21348016291629
Finish(13.11 mi)2.11 mi3493-121631-281631-28369718321832

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 51%
258 ft304 ft
118ft72ft
46 ft

Overall

3458

Females

1573

F25-29

1573

5K→10K

3.1 - 6.2 mi

Top 54%
304 ft290 ft
105ft119ft
57 ft

Overall

3678

Females

1692

F25-29

1692

10K→11M

6.2 - 11.0 mi

Top 51%
289 ft260 ft
112ft140ft
51 ft

Overall

3480

Females

1629

F25-29

1629

11M→Finish

11.0 - 13.1 mi

Top 54%
260 ft262 ft
73ft70ft
29 ft

Overall

3697

Females

1832

F25-29

1832

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats