Tracy Lewis

Cape Girardeau, MO

Bib: 14827 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F35-39)
#0 / 444
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:37/mi
36:04
11872
10K· 6.21 mi
12:38/mi
1:15:20
105119
11M
12:21/mi
2:14:26
112140
Finish· 13.11 mi
15:11/mi
2:46:28
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:15:2012:07 /mi⚡ faster
2nd Half
1:31:0713:13 /mi+21.0%
Positive split — 21.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0411:373.11 mi36:04
11:37
-
10K
1:15:2012:073.10 mi39:16
12:38
+1:01
11M
2:14:2612:134.79 mi59:06
12:21
-0:17
Finish(13.11 mi)
2:46:2812:422.11 mi32:02
15:11
+2:50
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:37 /mi

Average Pace

12:42 /mi

Slowest Pace

15:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:04

22% of race

Time at Steady Pace

1:38:22

59% of race

Time at Slower Pace

32:02

19% of race

Average Pace: 12:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi499925512551499925512551
10K3.10 mi5211-2122689-1382689-138534327992799
11M4.79 mi5148+632667+222667+22507926442644
Finish(13.11 mi)2.11 mi5048+1002624+432624+43494426122612

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 74%
258 ft304 ft
118ft72ft
46 ft

Overall

4999

Females

2551

F35-39

2551

5K→10K

3.1 - 6.2 mi

Top 79%
304 ft290 ft
105ft119ft
57 ft

Overall

5343

Females

2799

F35-39

2799

10K→11M

6.2 - 11.0 mi

Top 75%
289 ft260 ft
112ft140ft
51 ft

Overall

5079

Females

2644

F35-39

2644

11M→Finish

11.0 - 13.1 mi

Top 73%
260 ft262 ft
73ft70ft
29 ft

Overall

4944

Females

2612

F35-39

2612

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats