Nicole Heaver

Ottawa, IL

Bib: 14720 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F40-44)
#0 / 408
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
13:07/mi
40:46
11872
10K· 6.21 mi
13:07/mi
1:21:31
105119
11M
12:02/mi
2:19:07
112140
Finish· 13.11 mi
14:51/mi
2:50:26
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 10K
1:21:3113:07 /mi⚡ faster
2nd Half
1:28:5512:54 /mi+9.1%
Positive split — 9.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:4613:073.11 mi40:46
13:07
-
10K
1:21:3113:073.10 mi40:46
13:07
0:00
11M
2:19:0712:394.79 mi57:36
12:02
-1:05
Finish(13.11 mi)
2:50:2613:002.11 mi31:19
14:51
+2:49
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:02 /mi

Average Pace

13:00 /mi

Slowest Pace

14:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:36

34% of race

Time at Steady Pace

1:21:31

48% of race

Time at Slower Pace

31:19

18% of race

Average Pace: 13:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi593832113211593832113211
10K3.10 mi5769+1693091+1203091+120560429722972
11M4.79 mi5413+3562857+2342857+234487925062506
Finish(13.11 mi)2.11 mi5241+1722756+1012756+101476524922492

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 87%
258 ft304 ft
118ft72ft
46 ft

Overall

5938

Females

3211

F40-44

3211

5K→10K

3.1 - 6.2 mi

Top 83%
304 ft290 ft
105ft119ft
57 ft

Overall

5604

Females

2972

F40-44

2972

10K→11M

6.2 - 11.0 mi

Top 72%
289 ft260 ft
112ft140ft
51 ft

Overall

4879

Females

2506

F40-44

2506

11M→Finish

11.0 - 13.1 mi

Top 70%
260 ft262 ft
73ft70ft
29 ft

Overall

4765

Females

2492

F40-44

2492

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats