Rayna Handis

Plymouth Meeting, PA

Bib: 14702 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F20-24)
#0 / 693
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:27/mi
35:33
11872
10K· 6.21 mi
11:28/mi
1:11:10
105119
11M
11:01/mi
2:03:54
112140
Finish· 13.11 mi
12:43/mi
2:30:44
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:11:1011:27 /mi⚡ faster
2nd Half
1:19:3311:32 /mi+11.8%
Positive split — 11.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:3311:273.11 mi35:33
11:27
-
10K
1:11:1011:273.10 mi35:37
11:28
+0:01
11M
2:03:5411:164.79 mi52:44
11:01
-0:27
Finish(13.11 mi)
2:30:4411:302.11 mi26:50
12:43
+1:42
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:01 /mi

Average Pace

11:30 /mi

Slowest Pace

12:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:03:54

82% of race

Time at Steady Pace

26:50

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi483124402440483124402440
10K3.10 mi4600+2312284+1562284+156448122142214
11M4.79 mi4379+2212150+1342150+134413820362036
Finish(13.11 mi)2.11 mi4172+2072038+1122038+112339516601660

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%
258 ft304 ft
118ft72ft
46 ft

Overall

4831

Females

2440

F20-24

2440

5K→10K

3.1 - 6.2 mi

Top 66%
304 ft290 ft
105ft119ft
57 ft

Overall

4481

Females

2214

F20-24

2214

10K→11M

6.2 - 11.0 mi

Top 61%
289 ft260 ft
112ft140ft
51 ft

Overall

4138

Females

2036

F20-24

2036

11M→Finish

11.0 - 13.1 mi

Top 50%
260 ft262 ft
73ft70ft
29 ft

Overall

3395

Females

1660

F20-24

1660

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats