Heather Gammel

Memphis, TN

Bib: 14657 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Masters (Masters Women)
#0 / 1443
Division (F40-44)
#0 / 408
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
12:39/mi
39:18
11872
10K· 6.21 mi
13:42/mi
1:21:51
105119
11M
13:54/mi
2:28:23
112140
Finish· 13.11 mi
17:28/mi
3:05:14
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:21:5113:10 /mi⚡ faster
2nd Half
1:43:2315:00 /mi+26.3%
Positive split — 26.3% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:1812:393.11 mi39:18
12:39
-
10K
1:21:5113:103.10 mi42:33
13:42
+1:03
11M
2:28:2313:294.79 mi1:06:32
13:54
+0:12
Finish(13.11 mi)
3:05:1414:082.11 mi36:51
17:28
+3:34
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:39 /mi

Average Pace

14:08 /mi

Slowest Pace

17:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

39:18

21% of race

Time at Steady Pace

1:49:05

59% of race

Time at Slower Pace

36:51

20% of race

Average Pace: 14:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi572030553055572030553055
10K3.10 mi5796-763116-613116-61584231453145
11M4.79 mi5838-423160-443160-44589032043204
Finish(13.11 mi)2.11 mi5825+133155+53155+5582331973197

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 84%
258 ft304 ft
118ft72ft
46 ft

Overall

5720

Females

3055

F40-44

3055

5K→10K

3.1 - 6.2 mi

Top 86%
304 ft290 ft
105ft119ft
57 ft

Overall

5842

Females

3145

F40-44

3145

10K→11M

6.2 - 11.0 mi

Top 87%
289 ft260 ft
112ft140ft
51 ft

Overall

5890

Females

3204

F40-44

3204

11M→Finish

11.0 - 13.1 mi

Top 86%
260 ft262 ft
73ft70ft
29 ft

Overall

5823

Females

3197

F40-44

3197

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats