Ava Duncan

Cape Girardeau, MO

Bib: 14603 F

0:00
0:00
/ mi
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Overall
#0 / 6791
Gender (Female)
#0 / 3840
Division (F20-24)
#0 / 693
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
11:32/mi
35:50
11872
10K· 6.21 mi
12:15/mi
1:13:55
105119
11M
12:20/mi
2:12:59
112140
Finish· 13.11 mi
18:29/mi
2:51:57
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:13:5511:54 /mi⚡ faster
2nd Half
1:38:0214:13 /mi+32.6%
Positive split — 32.6% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:5011:323.11 mi35:50
11:32
-
10K
1:13:5511:543.10 mi38:05
12:15
+0:43
11M
2:12:5912:054.79 mi59:04
12:20
+0:05
Finish(13.11 mi)
2:51:5713:072.11 mi38:58
18:29
+6:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:32 /mi

Average Pace

13:07 /mi

Slowest Pace

18:29 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:12:59

77% of race

Time at Slower Pace

38:58

23% of race

Average Pace: 13:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi493925102510493925102510
10K3.10 mi5042-1032596-862596-86510226342634
11M4.79 mi5053-112603-72603-7507226402640
Finish(13.11 mi)2.11 mi5297-2442796-1932796-193611533903390

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 73%
258 ft304 ft
118ft72ft
46 ft

Overall

4939

Females

2510

F20-24

2510

5K→10K

3.1 - 6.2 mi

Top 75%
304 ft290 ft
105ft119ft
57 ft

Overall

5102

Females

2634

F20-24

2634

10K→11M

6.2 - 11.0 mi

Top 75%
289 ft260 ft
112ft140ft
51 ft

Overall

5072

Females

2640

F20-24

2640

11M→Finish

11.0 - 13.1 mi

Top 90%
260 ft262 ft
73ft70ft
29 ft

Overall

6115

Females

3390

F20-24

3390

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats