Paul Dillard

Hendersonville, TN

Bib: 14587 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 6791
Top 36%
Gender (Male)
#0 / 2951
Top 48%
Masters (Masters Men)
#0 / 1248
Top 38%
Division (M40-44)
#0 / 304
Top 48%
Race Day Weather
33°/23°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 10
Start
0:00
Race begins
5K· 3.11 mi
10:15/mi
31:50
11872
10K· 6.21 mi
10:32/mi
1:04:35
105119
11M
8:58/mi
1:47:28
112140
Finish· 13.11 mi
10:56/mi
2:10:31
7370
Course Elevation
407ft
Total climb
79ft
Range
237 to 316 ft
403ft
Total descent
About the height of a seven-story building

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The Course

Half Splits

1st Half· via 10K
1:04:3510:24 /mi⚡ faster
2nd Half
1:05:559:34 /mi+2.1%
Positive split — 2.1% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5010:153.11 mi31:50
10:15
-
10K
1:04:3510:243.10 mi32:45
10:32
+0:17
11M
1:47:289:464.79 mi42:53
8:58
-1:34
Finish(13.11 mi)
2:10:319:572.11 mi23:03
10:56
+1:58
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:58 /mi

Average Pace

9:57 /mi

Slowest Pace

10:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:53

33% of race

Time at Steady Pace

1:04:35

49% of race

Time at Slower Pace

23:03

18% of race

Average Pace: 9:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi328018201820328018201820
10K3.10 mi3397-1171863-431863-43349919131913
11M4.79 mi2657+7401521+3421521+342191411581158
Finish(13.11 mi)2.11 mi2474+1831422+991422+99188311211121

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 48%
258 ft304 ft
118ft72ft
46 ft

Overall

3280

Males

1820

M40-44

1820

5K→10K

3.1 - 6.2 mi

Top 52%
304 ft290 ft
105ft119ft
57 ft

Overall

3499

Males

1913

M40-44

1913

10K→11M

6.2 - 11.0 mi

Top 28%
289 ft260 ft
112ft140ft
51 ft

Overall

1914

Males

1158

M40-44

1158

11M→Finish

11.0 - 13.1 mi

Top 28%
260 ft262 ft
73ft70ft
29 ft

Overall

1883

Males

1121

M40-44

1121

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats